EMOTIONAL FREEDOM TECHNIQUE

Emotional Freedom Technique (EFT) is one of the main modern energy therapies that comes under the umbrella of energy psychology or meridian therapies. It has its roots in 5000 year old Chinese acupuncture and is often referred to as emotional acupuncture, it uses gentle tapping with the fingers rather than needles to stimulate the meridian or energy points.

EFT can very gently release long standing and deeply rooted negative emotions enabling healing from virtually any physical or emotional problems very speedily. It is very easy to learn, simple to use, is non-invasive, painless, swift in action and has no known side effects.  

Success rates using EFT are high and it can be combined extremely well with hypnotherapy.  It often works where nothing else will. EFT is based on the theory that the cause of all negative emotions is a disruption or imbalance in the body's energy system. When the energy system is out of balance unwanted emotional and physical symptoms are experienced.

It can be used to gain freedom from just about anything from fears and phobias, stress, addictions, unwanted emotional issues and trauma or even finding lost objects.  As it's so very easy to learn you will be able to use EFT for self-treatment after your first session enabling you to feel empowered and able to take control of your life should any unwanted day-to-day challenges occur. It can be used regularly as a self-help tool anywhere or anytime and is indeed a gift for life.